Peter W. The book is excellent, a real work of art. I was particularly interested in what Udo had to say about the effects that good oils can have when taken internally for dry skin since I have had this problem for years, especially with dry cracked hands as I work in the construction industry.
I have tried many different skin care lotions some quite expensive with not very good results. In 2 days the dryness was gone and in 4 days the cracks had completely healed. What a great product…thanks from Melbourne! Damien — January 29, A good blend of oils and a great taste! I use it on my toast or bagels in the morning to get my essential fats.
I have been using this for years. Still a great product. Satisfied customer — February 16, Omega fatty acids are essential to proper brain function and overall health. This is a well formulated, high quality nutritional supplement that really works, with its rich and distinct nutty flavor an enjoyable side benefit.
I highly recommend this product! Delia McCabe — March 11, I use this product confidently, knowing full well that the creator, Udo Erasmus, is fully aware of how precious each and every oil molecule is and that its minimal processing is managed with great care to ensure its purity and full benefit. I have shared this wonderful product and its many benefits with more people than I can ever count — personally, in consultations and from stage — and am extremely grateful that my brain and body have been able to benefit from it for over two decades.
Naturally, skin care products hold very little allure for me, as I know that the best skin care product I could possibly use is this product — nourishing my skin from the inside! My ongoing research supports the fact that this product is the best one on the market and answers all my essential fat needs!
Travis Lee — March 17, Honestly like the taste and placing on top of stir fried veggies and salads. Recommend this over popping pills. Winnie Mbiyu — March 18, Back then I had a lot of aches and pains in my body. I also had issues of severe stress and overweight.
My friend suggested to switch to a healthy diet and try the oil, instead of just depending on medication. Since I was in college with a two year old baby who has just turned 18 years in March this year , studying, focus, and energy was important as I was a single parent.
So I started taking the oil which I also gave to my daughter. Though I had always taken good care of my skin, within a certain period of taking the oil, my friend started to compliment me on how my skin was glowing and velvety. Since then I have introduced the oil to family, friends, even strangers! Whenever we discuss health, I always encourage people to try or do some research about the oil.
Over the years I have had very positive feedback from others. Last month a gentleman in his 80s informed me that he started using the oil after I gave him some brochures and suggested he try it out. He got excited because he was concerned about increasing memory loss. I mentioned how I struggled as a child with learning difficulties one of my main reasons I started taking the oil; I also encourage parents to give it to their kids.
To-date, my daughter and I still use it. Especially when she has exams, I make sure she takes it to help her with her studies as the oil is good for brain function.
Virginia — April 3, Love how this makes my skin look and feel. Tastes great on my salad. I also spread it on my pets dog food. It really helped thicken her coat and her paws are no longer all dried out and cracked. Jesse — April 21, This formula is pure gold.
It digests right, makes you feel right, you can feel any inflammation decrease, energy increases, feel your oxygen increase, mood gets better. Kalvin Houde — May 14, I mix it with quinoa salad, blend it in smoothies and take it right from the spoon. I have recommended the oil to friends and family in many countries as I believe this is the best essential fatty acid blend on the market. The quality and freshness is second to none.
Udo Erasmus is a brilliant man who obviously cares a great deal about making products with health in mind. George Brockway — May 24, First, thank you for explaining that these oils, essential oils, can not be produced by our bodies, that we must get them from our diet. Second, thank you explaining just how vitally important essential oils are for our entire and overall health.
Fourth, these oils are excellent. Many times, either because of the quality or not taking the correct ratio of essential oils, I always had a bad reaction, cold sores etc and with these oils I have never had that problem and even take more than the 3 teaspoons per day and my body just simply feels better overall.
Thank you! Shirley H. Robert — June 20, It is the absolute best source of healthy fats and the perfect supplement to any diet.
Brandon Morgan — June 28, I began using it simply as a dietary supplement as a healthy source of Omega 3s, but realized after taking it consistently for a couple of weeks that it was having a major positive impact on my body and probably my mind. I struggled with eczema since I was a child 25 years , and had tried so many doctor-recommended treatments. I had tried tons of creams and lotions, prescription drugs including steroid creams, etc.
The steroid cream would help for a couple weeks, but my skin would crack and bleed as a result of thinning, and the skin condition always returned once I stopped taking it. Sound crazy? I thought so too, until I began doing research. Once my Omegas were in balance, the Omega 3s, as an anti-inflammatory agent, went to work on my skin. The only time my eczema returned was when the shipping company lost my regular order in the mail and I went a week without it!
For all those years I was treating the symptoms, not the underlying issue, which was my diet. Clearly, my dietary imbalance manifested as eczema. John — July 3, Thank you Udo for creating a truly miraculous products that is helping me achieve my health weight. I feel tons of energy and sleep much better since I have been taking it. It has good balance of oils. You absolutely feel the difference immediately. I have more energy, and know it has so many health benefits. Do no hesitate to try this one.
I take one tablespoon daily and absolutely feel healthier. Roberta Toblini — August 14, Once opened, consume within eight 8 weeks. Can be frozen to prolong shelf life. Record freezing date on bottle. Oil shrinks when frozen; the glass bottle will not break. Occasionally a cloudy layer may form — this is natural, just shake gently before use.
Store in a cool, dry place. Available in 90 capsules per bottle. Find a Distributor. Stay healthy. Why do we need Essential Fatty Acids? If you wish to travel the path to true health, there are two substances which can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals — the Essential Fatty Acids: Alpha-Linolenic Acid ALA from the omega-3 family, and Linoleic Acid LA from the omega-6 family.
Suggested Use — Capsules: Capsules are also a convenient alternative for those on the move or going on holidays. There is also a capsule form available.
You can use it to make your salad dressings or drizzle it into smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes and protein shakes. Erasmus began the journey of creating the oil, because of his own health problems. Erasmus found that oils are our most sensitive nutrient and are damaged by light, oxygen and very rapidly when they are heated. Erasmus made the blend to get the ratio between Omega 3 and 6 just right.
It is so versatile, it will go with anything. You could add some into a smoothie after training. I love it, I find it enhances the flavour and texture of the meal. Also, in general, since I have been taking the oil I would find that my immunity is better. If you can improve the nutritional profile of your diet then, in theory, it will help everything from your immune system to your general energy levels and if you improve those things, then you can only expect your fitness to improve.
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