Be in control, get an asthma action plan Because asthma symptoms are variable — they can get worse or better, depending on many things — you need to know how to adjust your medicines depending on your symptoms and when to seek medical help. Work with your healthcare provider to create a personalized asthma action plan for you.
Viruses like the cold and flu can infect people's airways and lungs. Viral infections are a common cause of asthma symptoms. If you avoid catching viruses, you will have fewer asthma symptoms.
Here are some ways to avoid viruses:. If you or someone you love has asthma, you may have questions. For information on lung health issues, call us toll-free at Canadian Lung Association. When you control your asthma, you will breathe easier, be as active as you would like, sleep well, stay out of the hospital, and be free from coughing and wheezing.
Asthma is one of the most common lifelong chronic diseases. One in 13 Americans about 25 million lives with asthma, a disease affecting the lungs and causing repeated episodes of wheezing, breathlessness, chest tightness, and coughing. Although asthma cannot be cured, you can control your asthma successfully to reduce and to prevent asthma attacks, also called episodes. Successful asthma management includes knowing the warning signs of an attack, avoiding things that may trigger an attack, and working with your doctor to develop your personal Asthma Action Plan.
Asthma deaths have decreased over time and varied by demographic characteristics. The rate of asthma deaths decreased from 15 per million in to 10 per million in Deaths due to asthma are rare and are thought to be largely preventable, particularly among children and young adults. An asthma action plan is created by you and your doctor to help manage your asthma. It includes information about what you must do to stay healthy, and what to do when your asthma is unstable and you need help.
Your plan needs to be developed to deal with your own triggers, signs and symptoms, and medication. It might be based on symptoms, peak-flow readings or both. However, symptom-based plans are more common. Action plans are available in many different formats, you can also upload it to the Asthma Buddy mobile website. Download an asthma action plan template. Review your asthma action plan with your doctor every 6 months, or after a severe asthma flare-up.
This is called an asthma action plan and is an important tool for anyone caring for your child. When your child is old enough to understand, make sure that you explain asthma to them and encourage them to be aware of their symptoms and how to treat them.
Asthma is a big health problem in Australia. More than 2 million people have asthma about 1 in 9 adults and children.
While the cause is not always known, allergy often plays a large part. Asthma can be triggered by a variety of factors, including things in our everyday environment. Triggers can also vary from person to person. Common asthma triggers include:. The two main types of asthma medication are relievers and preventers.
Everyone who has asthma needs a reliever to use when they have asthma symptoms. Some children and most adults with asthma also need to take preventer treatment. This helps to make the airways less sensitive to triggers and reduces the inflammation. Reliever medication is used for an asthma flare-up or emergency. It opens the airways quickly and is taken as needed for immediate relief from asthma symptoms. Reliever medication is sometimes overused. Using too much, or too often, could lead to side effects, including tremors shaking or trembling and a rapid heart rate.
These side effects are not likely to cause harm. However, frequent use of reliever medication may be a sign that your asthma is not being well controlled. If we combine this information with your PHI, we will treat all of that information as PHI, and will only use or disclose that information as set forth in our notice of privacy practices.
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This content does not have an Arabic version. See more conditions. Asthma treatment: 3 steps to better asthma control. Products and services. Asthma treatment: 3 steps to better asthma control Follow this three-step approach to keep asthma symptoms under control and prevent asthma attacks. By Mayo Clinic Staff. Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information.
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